Amount of Leucine in Beef, chopped, cured, smoked
Sausages and Luncheon Meats
In 100 g (Grams) of Beef, chopped, cured, smoked there is 1.508 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beef, chopped, cured, smoked.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Beef, chopped, cured, smoked
Beef, chopped, cured, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, chopped, cured, smoked are listed below.
Water
|
68.93 g
|
68.93%
|
Energy (calorie)
|
133 kcal
|
|
Energy (joule)
|
556 kJ
|
|
Protein
|
20.19 g
|
20.19%
|
Total lipid (fat)
|
4.42 g
|
4.42%
|
Ash
|
4.6 g
|
4.6%
|
Carbohydrate, by difference
|
1.86 g
|
1.86%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
2.85 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
181 mg
|
0.18%
|
Potassium, K
|
377 mg
|
0.38%
|
Sodium, Na
|
1258 mg
|
1.26%
|
Zinc, Zn
|
3.93 mg
|
|
Copper, Cu
|
0.026 mg
|
|
Manganese, Mn
|
0.029 mg
|
|
Selenium, Se
|
19.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.083 mg
|
|
Nutrients in Beef, chopped, cured, smoked